This Has Kept Me Exercising Consistently for the Last Three Years

Three years ago I made a decision that really changed the game for my fitness and health.  I cannot believe I have kept it going this long, but now it has become a routine; a part of me. I have gone through several cycles of -  weight gain, exercise, eat better, see results, fall off the wagon, weight gain.  I have finally found something that has kept me on my toes and kept me accountable, I've made amazing friends to help push me along the way. The workouts alone definitely did not do it for me. The hard part is eating the right amounts of the right stuff.

So what is it that has gotten me on my game? That has me striving to be my best me, to be better than i was the last time? I'm sure you've herd of it, and I know there are some people who have some mixed feelings about it. Three years ago, in March/April 2016

#Fitness Friday | Time to Get Back Into Shape

Getting and staying in shape for me has been a constant struggle. I can get on the workout wagon and even start to see some results, but,..somewhere...somehow...something always to throw me off.  Back in 2012 I was super proud of where I had come. I had joined boot camps, worked out on my own, ran my first (and last) 8K race. I had even achieved a personal goal of being able to do pullups/chin-ups.  Starting out, I couldn't even do ONE! I was slimming down and gaining strength. Now three years and 20+ pounds later, I am so eager to get back where I was.

It's been a slow start but I've been trying to get active and am hoping that joining the Fitness Friday linkup will help me get back and stay on track.

Since the start of the year I started off